It may not sound like a big deal, but last night I went out, drank, came home and went to bed. Without late-night eating. It’s not necessarily the alcohol that always does it, but when you eat dinner at a normal hour and then get home at 1 or 2, you’re sometimes actually hungry. And even if I’m not, I usually just want a little something. Last night though, I knew no matter what I’d come home and go to bed. And I did. And I’m proud of myself.
Yesterday my new food processor came and of course I had to try it out. I was so excited to try out the black bean burger recipe I had seen. Because I had gone to the food store earlier without the recipe in hand, I only remembered to get 2 things I needed, so I improvised. And it worked out fabulously.
The first thing I did was grate 2 carrots. Never tried this before, but I like the consistency that came out of it.
Then I started by grinding a 1/2 cup oats with flax seed (didn’t have pumpkin seeds, so used these instead). Next up I added the carrots, 3/4 of the beans and the spices I had. Original recipe below called for coriander and cayenne, which I didn’t have but it tasted fine without. The only part where I sorta went wrong, is that the recipe was too big for my 4-cup processor. I had so sorta scoop some out, then grind, then add back in, etc. Next time maybe I’ll do it in 2 parts or 1/2 the recipe.
Once the mixture was done, I made 6 patties.
Then I baked them at 300. Recipe said 40 min, but they weren’t quite ready so it more like 50-55.
Paired 1 of these bad boys, with this
And yes, I finally rented Food, Inc. Started watching and already amazed. Will definitely have a full report once I finish. Oh, and I brought back the green monster earlier in the day.
Mmm. Black bean original Front Burner blog recipe below.
Ingredients: (makes 6 burgers)
- 2 cans black beans (rinsed and drained)
- 2 carrots, grated
- 1/2 cup dry rolled oats
- 1/4 cup pepitas (pumpkin seeds)
- 1 tbsp olive oil
- 1/2 tsp cinnamon
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1/2 tsp chili powder
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper
- 1 tsp sea salt
- 1/4 tsp black pepper
To Prepare: Preheat oven to 300 degrees. Next, add the oats and pepitas to your food processor and grind until coarsely chopped (they will still be a little chunky). Let it run for roughly 10 seconds. Grate the carrots, and then add to your mixture in the food processor. Add 3/4 of the beans, all spices, and the olive oil. Once all of this is in the food processor, give it a whir and mix it all together.
Spoon mixture into a mixing bowl and then fold in the rest of the whole, reserved beans. Wet your hands and then form into 6 medium sized patties. Place patties on a non-stick baking sheet or into a baking pan, and bake at 300 degrees for 40 minutes, turning once in the middle. If you want to grill these, pre-bake them for 30 minutes at 300, and then throw them on the grill to reheat and get a little extra browning.
Fit Chick in the City
Jul 18, 2010 @ 14:12:28
That is a big deal!! Nice job, you should feel so good about having done that. Next time you’re in the same situation it will be even easier.
Lisa @ Early Morning Run
Jul 18, 2010 @ 15:05:18
Congrats on making the burgers! they look delicious and I’d love to try, but we have a really small food processor. Wish NYC apartment kitchens were bigger!
Glad it worked out for you!
Katie @ Health for the Whole Self
Jul 18, 2010 @ 16:25:58
Congratulations! I know how difficult the late-night eating can be, so you should definitely be proud of yourself! 🙂
Amy @ Second City Randomness
Jul 18, 2010 @ 16:47:53
Good girl on the no late night food- I’ve been not-so-good on that one as of late… can I blame peer pressure? :p
Ellen @FirednFabulous
Jul 19, 2010 @ 12:28:58
Drinking WITHOUT the late-night noshing? High five to you! That’s definitely my biggest downfall. Well, that and ice cream
hbobier @ Basil Vodka
Jul 19, 2010 @ 17:14:42
Woop! Great job with your late-night-appetite stomping. Proud of you.. 🙂
And how has it taken you this long to see food inc?? I’m glad you’re finally watching it–it’s pretty impactful.
Lindsay
Jul 19, 2010 @ 19:02:47
Awesome job on the late night eating. 🙂 Can’t wait to hear how you felt about Food Inc. It definitely put a lot of things into perspective for me.
Holly @ Rust Belt Runner
Jul 20, 2010 @ 12:56:35
Great job on avoiding the late night binge!
Curious what you will think of Food Inc. I watched it a few months back and was definitely inspired in some areas.
Your teddy bear is cute 🙂
g.
Jul 23, 2010 @ 12:43:53
Oh I watched Food Inc a while back, and I still talk about it. Amazing isn’t it? After I watched it I wanted EVERYONE I KNOW to watch it, because I want them to SEE… ~sigh~ I was inspired to make changes, some of which I’ve been able to make, and some, not so much. But I can tell you, we haven’t eaten at a Golden Moo since August of 2009, and I am glad for it.
nova 2 hd apk
Jan 05, 2012 @ 03:28:58
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